How to prevent and cure tooth cavity/decay.......

By the time you see the theme of this post above,you will be wondering what tooth cavity is all about,well i'll break it down for ya.

Well tooth cavity means tooth decay. This is a problem lots of people face this days to a point that even children have this same problem.

*THE CAUSE:::

Cavity is caused by too much intake of carbohydrate. Foods like pop,raisins,cakes and candy contains Suger and starch which often get stuck to the tooth after their intake , this could lead to tooth decay.

Bacterias that live in the mouth feed on this stuck sugars and starches thereby producing some acids which in turn destroys the tooth's enamel causing tooth decay.

*PREVENTION & CURE

If the intake of too much carbohydrate causes tooth cavity/decay then wisdom demands that you watch your carbohydrate intake.

1. Floride is one of the greatest remedies for tooth decay/cavity which is why it is added to your tooth paste in order to prevent tooth decay- so i suggest that you brush your teeth after every meal.

You can also find florides in foods and drinks like fish and tea etc.

2. Consume more of protein e.g meat, fish and egg etc.

3. Raw or cooked vegetables could go a long way in preventing tooth decay.

These are some of the basic ways of preventing tooth decay.

Remember, "A healthy mouth denotes a healthy life"!